{"id":469,"date":"2026-01-30T06:17:39","date_gmt":"2026-01-30T05:17:39","guid":{"rendered":"https:\/\/heavengym.cz\/?p=469"},"modified":"2026-01-30T06:21:30","modified_gmt":"2026-01-30T05:21:30","slug":"fit-fluent-with-jerome-cole","status":"publish","type":"post","link":"https:\/\/heavengym.cz\/en\/fit-fluent-with-jerome-cole\/","title":{"rendered":"Fit &amp; Fluent with Jerome Cole"},"content":{"rendered":"<p><strong>Fit &amp; Fluent<\/strong>&nbsp;is a unique course that connects&nbsp;<strong>movement and English<\/strong>&nbsp;into one natural flow.<br>During the workout you move, you activate your body and brain and&nbsp;<strong>speak English without stress and without thinking<\/strong>.<\/p>\n\n\n\n<p>The course is ideal for anyone who:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>understands English, but\u00a0<strong>afraid to speak<\/strong><\/li>\n\n\n\n<li>wants to get\u00a0<strong>fluency, confidence and self-assurance<\/strong><\/li>\n\n\n\n<li>doesn't want to sit in the dock, but\u00a0<strong>learning on the move<\/strong><\/li>\n<\/ul>\n\n\n\n<p>No bullshit.<br>No textbooks.<br>Just&nbsp;<strong>movement, energy and English that starts to flow on its own.<\/strong><\/p>\n\n\n\n<p><strong>\ud83d\udcc5 Every Monday from 17:30<\/strong><br><strong>\ud83d\uddd3 from 16 February to the end of June<\/strong><br><strong>\ud83d\udc69\u200d\ud83d\udc69\u200d\ud83d\udc67 max. 10 persons<\/strong><br><strong>\ud83d\udcaa weight training + English<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>5-month course of exercises and English in one<\/p>","protected":false},"author":2,"featured_media":470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality"],"acf":[],"_links":{"self":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/posts\/469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/comments?post=469"}],"version-history":[{"count":3,"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/posts\/469\/revisions"}],"predecessor-version":[{"id":474,"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/posts\/469\/revisions\/474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/media\/470"}],"wp:attachment":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/media?parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/categories?post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/tags?post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}