{"id":66,"date":"2022-04-04T13:34:35","date_gmt":"2022-04-04T11:34:35","guid":{"rendered":"https:\/\/heavengym.cz\/domains\/heavengym.cz\/?post_type=sluzby&#038;p=66"},"modified":"2023-02-13T13:09:53","modified_gmt":"2023-02-13T12:09:53","slug":"exercise","status":"publish","type":"sluzby","link":"https:\/\/heavengym.cz\/en\/sluzby\/osobni-trenink\/cviceni\/","title":{"rendered":"Exercise"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Functional training has been with us for many centuries. It is an exercise where the trajectory of the body or equipment is determined by the person exercising with it, not the machine. It is an ideal form of exercise for the development of motor skills, momentum and strength far preferable to conventional exercise on machines that tra with their own weight, on trapezes, construction, with large Olympic axes, unicycle, kettlebells and many other aids.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Combining <strong>strength, hypertrophy, conditioning, endurance training<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Your versatility is our priority.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each person is unique and we individually adjust our approach to each client according to their capabilities and physiological prerequisites. More important to us than the number of repetitions is your subjective feeling of the exercise.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During each training we pay attention to dynamic stretching before and static stretching after the training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">More than bigger muscles, we want a functional and healthy body!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So when do we start?<\/p>","protected":false},"excerpt":{"rendered":"<p>Funk\u010dn\u00ed tr\u00e9nink je s n\u00e1mi u\u017e po mnoho stalet\u00ed. Jedn\u00e1 se o cvi\u010den\u00ed, kdy trajektorii pohybu t\u011bla \u010di pom\u016fcky ur\u010duje osoba, kter\u00e1 s n\u00ed s cvi\u010d\u00ed nikoli stroj. Ide\u00e1ln\u00ed forma cvi\u010den\u00ed pro rozvoj motoriky, hybnosti a s\u00edly daleko vhodn\u011bj\u0161\u00ed ne\u017e klasick\u00e9 cvi\u010den\u00ed na stroj\u00edch, kter\u00e9 tra s vlastn\u00ed vahou, na hrazd\u00e1ch, konstrukci, s velk\u00fdmi olympijsk\u00fdmi [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":22,"menu_order":0,"template":"","class_list":["post-66","sluzby","type-sluzby","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/sluzby\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/sluzby"}],"about":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/types\/sluzby"}],"up":[{"embeddable":true,"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/sluzby\/22"}],"wp:attachment":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/media?parent=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}