I believe that everyone can find joy in movement. My path to sport was not straightforward. Since childhood, I have been mainly involved in music, dance and singing, but I was definitely not a typical athlete. During puberty, I started to gain weight and did not feel good in my own body. That was the moment when I decided to change something \u2014 for myself, for my health, for my sense of well-being.<\/p>\n\n\n\n
I started running and learned to push myself step by step. Gradually, I added cycling and swimming, and eventually got into triathlons. Over time, I discovered the magic of forests and mountains, which became my favourite places for training, relaxation and new challenges. Now I am at a stage where I cannot imagine my life without running, walking or hiking up Kle\u0165. It's simply an addiction.<\/p>\n\n\n\n
And today, I am helping you find a way to exercise that you will enjoy as much as I do. I am not a professional athlete \u2014 I am someone who has gone through a transformation myself and knows how difficult it is to get started, persevere, and find motivation. Thanks to my own experience, I am able to understand, support, and guide anyone who wants to feel more energy, self-confidence, and joy from an active life.<\/p>\n\n\n\n
My goal is to show you that exercise is not a chore, but an investment in yourself. And that when you find the right style, you can enjoy it more than you ever imagined.<\/p>","protected":false},"excerpt":{"rendered":"
V\u011b\u0159\u00edm, \u017ee ka\u017ed\u00fd m\u016f\u017ee naj\u00edt radost v pohybu. Moje cesta ke sportu nebyla p\u0159\u00edm\u00e1. Od d\u011btstv\u00ed m\u011b prov\u00e1zela hlavn\u011b hudba, tanec a zp\u011bv, ale rozhodn\u011b jsem nebyla typick\u00fd sportovec. V pubert\u011b jsem za\u010dala p\u0159ib\u00edrat a nec\u00edtila jsem se ve sv\u00e9m t\u011ble dob\u0159e. To byl moment, kdy jsem se rozhodla n\u011bco zm\u011bnit \u2014 pro sebe, pro […]<\/p>\n","protected":false},"featured_media":362,"template":"","class_list":["post-343","treneri","type-treneri","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/treneri\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/treneri"}],"about":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/types\/treneri"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/media\/362"}],"wp:attachment":[{"href":"https:\/\/heavengym.cz\/en\/wp-json\/wp\/v2\/media?parent=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}