{"id":84,"date":"2022-04-04T14:12:54","date_gmt":"2022-04-04T12:12:54","guid":{"rendered":"https:\/\/heavengym.cz\/domains\/heavengym.cz\/?post_type=sluzby&#038;p=84"},"modified":"2025-12-09T05:50:08","modified_gmt":"2025-12-09T04:50:08","slug":"para-principiantes","status":"publish","type":"sluzby","link":"https:\/\/heavengym.cz\/es\/sluzby\/skupinove-lekce\/kurzy\/pro-uplne-zacatecniky\/","title":{"rendered":"Nuevos cursos 2026"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/heavengym.cz\/wp-content\/uploads\/Gym-kurzy-2.-varianta-819x1024.jpg\" alt=\"\" class=\"wp-image-373\" srcset=\"https:\/\/heavengym.cz\/wp-content\/uploads\/Gym-kurzy-2.-varianta-819x1024.jpg 819w, https:\/\/heavengym.cz\/wp-content\/uploads\/Gym-kurzy-2.-varianta-240x300.jpg 240w, https:\/\/heavengym.cz\/wp-content\/uploads\/Gym-kurzy-2.-varianta-768x960.jpg 768w, https:\/\/heavengym.cz\/wp-content\/uploads\/Gym-kurzy-2.-varianta-10x12.jpg 10w, https:\/\/heavengym.cz\/wp-content\/uploads\/Gym-kurzy-2.-varianta.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p>\u00bfLlevas mucho tiempo pensando en empezar?<br>\u00bfNo te apetece ir al gimnasio entre gente desconocida?<br>\u00bfQuieres conocer a gente que est\u00e1 en la misma situaci\u00f3n que t\u00fa?<br>\u00bfDe verdad quieres empezar, pero no sabes c\u00f3mo?<\/p>\n\n\n\n<p>Le guiaremos desde cero con nuestro enfoque de la cultura f\u00edsica. Le ense\u00f1aremos que el ejercicio y el movimiento no tienen por qu\u00e9 limitarse a caminar en la cinta y hacer unos cuantos ejercicios sentado en una m\u00e1quina. Su cuerpo est\u00e1 preparado para cosas incre\u00edbles. Desc\u00fabralas con nosotros. Gracias a ello, juntos cambiaremos su cuerpo hasta dejarlo irreconocible. Todo viaje comienza con un primer paso, y el suyo est\u00e1 al alcance de la mano, aqu\u00ed y ahora \ud83d\ude42<\/p>\n\n\n\n<p>Inicio de los cursos: 12 de enero de 2026.<br><br>Encontrar\u00e1 m\u00e1s informaci\u00f3n sobre los cursos en unos d\u00edas aqu\u00ed, en nuestra p\u00e1gina web, en la secci\u00f3n \u00abCursos\u00bb, o llame directamente al 773299191 si no puede esperar \ud83d\ude42.<\/p>\n\n\n\n<p>Haga clic en la secci\u00f3n \u00abCursos\u00bb o directamente aqu\u00ed: <br><\/p>\n\n\n<nav class=\"is-responsive wp-block-navigation is-layout-flex wp-block-navigation-is-layout-flex\" aria-label=\"Pie de p\u00e1gina\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Men\\u00fa\"}'><button aria-haspopup=\"dialog\" aria-label=\"Abrir el men\u00fa\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 7.5h16v1.5H4z\"><\/path><path d=\"M4 15h16v1.5H4z\"><\/path><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container\"  id=\"modal-1\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Cerrar el men\u00fa\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container is-responsive wp-block-navigation\"><li class=\"wp-block-navigation-item  menu-item menu-item-type-post_type menu-item-object-page menu-item-home wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/heavengym.cz\/es\/\" title=\"\"><span class=\"wp-block-navigation-item__label\">Cursos<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav>","protected":false},"excerpt":{"rendered":"<p>Dlouho p\u0159em\u00fd\u0161l\u00edte \u017ee za\u010dnete?Do fitka mezi ciz\u00ed lidi se V\u00e1m nechce?Chcete poznat lidi, kte\u0159\u00ed jsou na tom stejn\u011b jako vy?Opravdu chcete za\u010d\u00edt, ale nev\u00edte jak? Provedeme V\u00e1s od z\u00e1kladu na\u0161\u00edm p\u0159\u00edstupem k t\u011blesn\u00e9 kultu\u0159e. Nau\u010d\u00edme V\u00e1s, \u017ee cvi\u010den\u00ed a pohyb nemus\u00ed b\u00fdt jen chozen\u00ed na p\u00e1su a pak p\u00e1r cvik\u016f v sed\u011b na stroji. Va\u0161e [&hellip;]<\/p>\n","protected":false},"featured_media":373,"parent":83,"menu_order":0,"template":"","class_list":["post-84","sluzby","type-sluzby","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/heavengym.cz\/es\/wp-json\/wp\/v2\/sluzby\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heavengym.cz\/es\/wp-json\/wp\/v2\/sluzby"}],"about":[{"href":"https:\/\/heavengym.cz\/es\/wp-json\/wp\/v2\/types\/sluzby"}],"up":[{"embeddable":true,"href":"https:\/\/heavengym.cz\/es\/wp-json\/wp\/v2\/sluzby\/83"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heavengym.cz\/es\/wp-json\/wp\/v2\/media\/373"}],"wp:attachment":[{"href":"https:\/\/heavengym.cz\/es\/wp-json\/wp\/v2\/media?parent=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}