{"id":23,"date":"2022-03-30T15:59:00","date_gmt":"2022-03-30T13:59:00","guid":{"rendered":"https:\/\/heavengym.cz\/domains\/heavengym.cz\/?post_type=sluzby&#038;p=23"},"modified":"2023-02-17T09:11:14","modified_gmt":"2023-02-17T08:11:14","slug":"%e5%80%8b%e5%88%a5%e8%a8%88%e7%94%bb","status":"publish","type":"sluzby","link":"https:\/\/heavengym.cz\/ja\/sluzby\/individualni-plan\/","title":{"rendered":"\u500b\u5225\u8a08\u753b"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306f\u3001\u3042\u306a\u305f\u304c\u4e00\u65e5\u4e2d\u3001\u5bb6\u5ead\u3067\u3001\u8077\u5834\u3067\u3001\u305d\u3057\u3066\u4ed6\u306e\u3069\u3053\u3067\u3082\u6c7a\u65ad\u3092\u4e0b\u3055\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u3002\u500b\u4eba\u30d7\u30e9\u30f3\u306f\u3001\u904b\u52d5\u306b\u95a2\u3059\u308b\u6307\u5c0e\u3092\u5e0c\u671b\u3057\u3001\u30d7\u30e9\u30f3\u306b\u5f93\u3063\u3066\u81ea\u5206\u3067\u904b\u52d5\u3059\u308b\u610f\u5fd7\u3092\u6301\u3064\u3059\u3079\u3066\u306e\u4eba\u306e\u305f\u3081\u306e\u89e3\u6c7a\u7b56\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306f\u3042\u306a\u305f\u306e\u9078\u629e\u80a2\u3092\u898b\u6975\u3081\u3001\u76ee\u6a19\u306b\u5fdc\u3058\u305f\u30d7\u30e9\u30f3\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002\u305d\u306e\u30d7\u30e9\u30f3\u306b\u6cbf\u3063\u3066\u3001\u79c1\u305f\u3061\u307e\u305f\u306f\u4ed6\u306e\u5834\u6240\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65e5\u8a18\u3084\u30d3\u30c7\u30aa\u30fb\u30ec\u30dd\u30fc\u30c8\u306a\u3069\u3001\u30d7\u30e9\u30f3\u306b\u6cbf\u3063\u305f\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u4e00\u4eba\u3067\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u3057\u305f\u3044\u304c\u3001\u81ea\u5206\u306b\u97ad\u3092\u6301\u3061\u3001\u6b63\u3057\u3044\u65b9\u5411\u306b\u9032\u307f\u305f\u3044\u65b9\u306b\u6700\u9069\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u3059\u3002\u30d7\u30e9\u30f3\u306b\u5fc5\u8981\u306a\u3053\u3068\u306f\u3059\u3079\u3066\u304a\u6559\u3048\u3057\u307e\u3059\u306e\u3067\u3001\u3042\u3068\u306f\u3054\u81ea\u8eab\u3067\u7df4\u7fd2\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u26a0\ufe0fJste \u5927\u304d\u306a\u5909\u5316\u306e\u6e96\u5099\u306f\u3067\u304d\u3066\u3044\u307e\u3059\u304b\uff1f\u9ec4\u8272\u3044\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>V\u00edme, \u017ee se cel\u00fd den mus\u00edte rozhodovat doma, v pr\u00e1ci a kdekoli jinde. Individu\u00e1ln\u00ed pl\u00e1n je \u0159e\u0161en\u00edm pro v\u0161echny, kte\u0159\u00ed cht\u011bj\u00ed n\u00e1vod na cvi\u010den\u00ed a maj\u00ed v\u016fli cvi\u010dit sami podle pl\u00e1nu. Zhodnot\u00edme va\u0161e mo\u017enosti a v z\u00e1vislosti na va\u0161ich c\u00edlech pro v\u00e1s vypracujeme pl\u00e1n. Podle n\u011bj pak m\u016f\u017eete cvi\u010dit u n\u00e1s nebo kdekoli jinde. P\u0159i pln\u011bn\u00ed pl\u00e1nu n\u00e1m d\u00e1v\u00e1te zp\u011btnou vazbu v podob\u011b tr\u00e9ninkov\u00e9ho den\u00edku a video reportu. V\u00fdborn\u00e1 varianta pro v\u0161echny, kte\u0159\u00ed cht\u011bj\u00ed cvi\u010dit sami, ale cht\u011bj\u00ed nad sebou m\u00edt bi\u010d a j\u00edt spr\u00e1vn\u00fdm sm\u011brem. Nau\u010d\u00edme v\u00e1s v\u0161e pot\u0159ebn\u00e9 pro pln\u011bn\u00ed pl\u00e1nu a teprve pot\u00e9 v\u00e1s nech\u00e1me cvi\u010dit samotn\u00e9. \u26a0\ufe0fJste p\u0159ipraveni na velk\u00e9 zm\u011bny? Klikn\u011bte na \u017elut\u00e9 tla\u010d\u00edtko a [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","class_list":["post-23","sluzby","type-sluzby","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/heavengym.cz\/ja\/wp-json\/wp\/v2\/sluzby\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heavengym.cz\/ja\/wp-json\/wp\/v2\/sluzby"}],"about":[{"href":"https:\/\/heavengym.cz\/ja\/wp-json\/wp\/v2\/types\/sluzby"}],"wp:attachment":[{"href":"https:\/\/heavengym.cz\/ja\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}