{"id":66,"date":"2022-04-04T13:34:35","date_gmt":"2022-04-04T11:34:35","guid":{"rendered":"https:\/\/heavengym.cz\/domains\/heavengym.cz\/?post_type=sluzby&#038;p=66"},"modified":"2023-02-13T13:09:53","modified_gmt":"2023-02-13T12:09:53","slug":"%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba","status":"publish","type":"sluzby","link":"https:\/\/heavengym.cz\/ja\/sluzby\/osobni-trenink\/cviceni\/","title":{"rendered":"\u30a8\u30af\u30b5\u30b5\u30a4\u30ba"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u30d5\u30a1\u30f3\u30af\u30b7\u30e7\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u4f55\u4e16\u7d00\u306b\u3082\u308f\u305f\u3063\u3066\u79c1\u305f\u3061\u3068\u3068\u3082\u306b\u6b69\u3093\u3067\u304d\u305f\u3002\u30d5\u30a1\u30f3\u30af\u30b7\u30e7\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u306f\u3001\u8eab\u4f53\u3084\u5668\u5177\u306e\u8ecc\u8de1\u304c\u3001\u6a5f\u68b0\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u3092\u4f7f\u3063\u3066\u904b\u52d5\u3059\u308b\u4eba\u306b\u3088\u3063\u3066\u6c7a\u5b9a\u3055\u308c\u308b\u904b\u52d5\u3067\u3042\u308b\u3002\u904b\u52d5\u80fd\u529b\u3001\u904b\u52d5\u91cf\u3001\u7b4b\u529b\u3092\u767a\u9054\u3055\u305b\u308b\u305f\u3081\u306e\u7406\u60f3\u7684\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u3042\u308a\u3001\u5f93\u6765\u306e\u81ea\u91cd\u3092\u5229\u7528\u3057\u305f\u30de\u30b7\u30f3\u3084\u3001\u30d6\u30e9\u30f3\u30b3\u3001\u5efa\u8a2d\u6a5f\u68b0\u3001\u5927\u304d\u306a\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u8ef8\u3001\u4e00\u8f2a\u8eca\u3001\u30b1\u30c8\u30eb\u30d9\u30eb\u3001\u305d\u306e\u4ed6\u591a\u304f\u306e\u88dc\u52a9\u5668\u5177\u3092\u4f7f\u3063\u305f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u512a\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d44\u307f\u5408\u308f\u305b <strong>\u7b4b\u529b\u3001\u7b4b\u80a5\u5927\u3001\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3001\u6301\u4e45\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u304a\u5ba2\u69d8\u306e\u591a\u69d8\u6027\u3092\u6700\u512a\u5148\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u4eba\u3072\u3068\u308a\u306f\u30e6\u30cb\u30fc\u30af\u306a\u5b58\u5728\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u306f\u305d\u308c\u305e\u308c\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u80fd\u529b\u3084\u751f\u7406\u5b66\u7684\u306a\u524d\u63d0\u6761\u4ef6\u306b\u5fdc\u3058\u3066\u3001\u500b\u5225\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u8abf\u6574\u3057\u307e\u3059\u3002\u79c1\u305f\u3061\u306b\u3068\u3063\u3066\u3001\u53cd\u5fa9\u56de\u6570\u3088\u308a\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u305d\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306b\u5bfe\u3059\u308b\u4e3b\u89b3\u7684\u306a\u611f\u899a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5404\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u306e\u52d5\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u9759\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u6ce8\u610f\u3092\u6255\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u8089\u3092\u5927\u304d\u304f\u3059\u308b\u3053\u3068\u4ee5\u4e0a\u306b\u3001\u79c1\u305f\u3061\u304c\u6c42\u3081\u3066\u3044\u308b\u306e\u306f\u6a5f\u80fd\u7684\u3067\u5065\u5eb7\u7684\u306a\u8eab\u4f53\u3060\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3001\u3044\u3064\u59cb\u3081\u308b\u306e\u304b\uff1f<\/p>","protected":false},"excerpt":{"rendered":"<p>Funk\u010dn\u00ed tr\u00e9nink je s n\u00e1mi u\u017e po mnoho stalet\u00ed. Jedn\u00e1 se o cvi\u010den\u00ed, kdy trajektorii pohybu t\u011bla \u010di pom\u016fcky ur\u010duje osoba, kter\u00e1 s n\u00ed s cvi\u010d\u00ed nikoli stroj. Ide\u00e1ln\u00ed forma cvi\u010den\u00ed pro rozvoj motoriky, hybnosti a s\u00edly daleko vhodn\u011bj\u0161\u00ed ne\u017e klasick\u00e9 cvi\u010den\u00ed na stroj\u00edch, kter\u00e9 tra s vlastn\u00ed vahou, na hrazd\u00e1ch, konstrukci, s velk\u00fdmi olympijsk\u00fdmi osami, jednoru\u010dkami, ketllebelly a mnoha dal\u0161\u00edmi pom\u016fckami. Kombinujeme silov\u00fd, hypertrofick\u00fd, kondi\u010dn\u00ed, vytrvalostn\u00ed tr\u00e9nink. Prioritou je pro n\u00e1s va\u0161e v\u0161estrannost. Ka\u017ed\u00fd \u010dlov\u011bk je jedine\u010dn\u00fd a p\u0159\u00edstup ke ka\u017ed\u00e9mu klientovi individu\u00e1ln\u011b nastavujeme podle jeho mo\u017enost\u00ed a fyziologick\u00fdch p\u0159edpoklad\u016f. V\u00edc ne\u017e po\u010det opakov\u00e1n\u00ed je pro n\u00e1s d\u016fle\u017eit\u00fd v\u00e1\u0161 subjektivn\u00ed pocit ze cvi\u010den\u00ed. P\u0159i ka\u017ed\u00e9m tr\u00e9ninku db\u00e1me na dynamick\u00fd [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":22,"menu_order":0,"template":"","class_list":["post-66","sluzby","type-sluzby","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/heavengym.cz\/ja\/wp-json\/wp\/v2\/sluzby\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heavengym.cz\/ja\/wp-json\/wp\/v2\/sluzby"}],"about":[{"href":"https:\/\/heavengym.cz\/ja\/wp-json\/wp\/v2\/types\/sluzby"}],"up":[{"embeddable":true,"href":"https:\/\/heavengym.cz\/ja\/wp-json\/wp\/v2\/sluzby\/22"}],"wp:attachment":[{"href":"https:\/\/heavengym.cz\/ja\/wp-json\/wp\/v2\/media?parent=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}